i have been a non smoker for near on 4 years now...ive been a swimmer all my life..intermittently..i have improved vastly since giving up...has anyone else anything to add to this thread???
Parents
Former Member
i used to smoke when I was in my teens/early 20s; however, after my mom died of complications of lung cancer, i quit soon thereafter... it helped having a husband who REALLY hated me smoking!
I'm so glad i quit, and when I think back, i have no idea why i ever started....
I noticed a big difference in my overall health, and soon after i quit (like 6mos.), i started doing sports (starting with martial arts which led to swimming...), so there you have it.
i used to smoke when I was in my teens/early 20s; however, after my mom died of complications of lung cancer, i quit soon thereafter... it helped having a husband who REALLY hated me smoking!
I'm so glad i quit, and when I think back, i have no idea why i ever started....
I noticed a big difference in my overall health, and soon after i quit (like 6mos.), i started doing sports (starting with martial arts which led to swimming...), so there you have it.
