Race Strategy?

Originally posted by sparx35 :I cannot stress the importance of good pacing enough... I wish you had told me before The Isle of Wight swim last week! I led by 1/2 length in the 400 free until 315 meters when I died. I ended up last by 10 secs although I did manage 6.01 Paul

Originally posted by sparx35 :I cannot stress the importance of good pacing enough... I wish you had told me before The Isle of Wight swim last week! I led by 1/2 length in the 400 free until 315 meters when I died. I ended up last by 10 secs although I did manage 6.01 Paul