Do you have particular strategies for particular races?
Parents
Former Member
basic strategy: go out fast, come back faster.
don't breathe in the kill zone (between flags and wall)
50s: all out
100s: pour it on 2nd 50
200s: fast 50, moderate 100, fast 50 to finish
400s: let someone else swim them
basic strategy: go out fast, come back faster.
don't breathe in the kill zone (between flags and wall)
50s: all out
100s: pour it on 2nd 50
200s: fast 50, moderate 100, fast 50 to finish
400s: let someone else swim them
