I was reading the rules and need to know what type of kick you can use of the start and the turns. The rules are not that clear.
btw, i swam my first meet in 13 years on Sunday. had serious case of the buterflies but all that left when I was on the block of my first race. did better than I expected.
When I swam fly in the mid to late 70's you were not limited to 2 kicks off the wall. I was never told that rule nor was I DQ'ed. The rule must have changed before then?:confused:
When I swam fly in the mid to late 70's you were not limited to 2 kicks off the wall. I was never told that rule nor was I DQ'ed. The rule must have changed before then?:confused:
