I was reading the rules and need to know what type of kick you can use of the start and the turns. The rules are not that clear.
btw, i swam my first meet in 13 years on Sunday. had serious case of the buterflies but all that left when I was on the block of my first race. did better than I expected.
Originally posted by Scansy
Is the dolphin kick on the side faster than on the stomach? What about on the back?
I think the theory is the standard up-and-down kick sends more wave action against the bottom of the pool, so kicking on your side is slightly faster.
Originally posted by Scansy
Is the dolphin kick on the side faster than on the stomach? What about on the back?
I think the theory is the standard up-and-down kick sends more wave action against the bottom of the pool, so kicking on your side is slightly faster.
