As some of us are in the middle/end of training for Late march early April meets, I thought I would post an accomplishment that I achieved yesterday and I want to encourage others to to so.
Yesterday I swam 16 x 100s (meters) on 1:25 - by myself - and completed every 100 in less than 1:20. I did the 1500 in 21:09 (including the rest), which is almost a top 10 time. Not bad for a drop dead sprinter.
Hi chlorinated. Was the short man Al Crosby? Just wondering. He used to coach me when I swam for the Dynamo Swim Club in Atlanta then he moved to Texas to coach there. I think it was Dad's Club but, I'm not sure. I'm just curious.
Hi chlorinated. Was the short man Al Crosby? Just wondering. He used to coach me when I swam for the Dynamo Swim Club in Atlanta then he moved to Texas to coach there. I think it was Dad's Club but, I'm not sure. I'm just curious.
