As some of us are in the middle/end of training for Late march early April meets, I thought I would post an accomplishment that I achieved yesterday and I want to encourage others to to so.
Yesterday I swam 16 x 100s (meters) on 1:25 - by myself - and completed every 100 in less than 1:20. I did the 1500 in 21:09 (including the rest), which is almost a top 10 time. Not bad for a drop dead sprinter.
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cool,how d,ya do 1500 that quick?im personally trying to achieve 25 mins(currently 31mins)i do free and kick turns...train twice(used to be 3)times per week
cool,how d,ya do 1500 that quick?im personally trying to achieve 25 mins(currently 31mins)i do free and kick turns...train twice(used to be 3)times per week
