Hello,
Do any of you lift weights and if so has it helped with your swimming? (ie: made you swim faster, harder, times are lower etc?)
Thanks
Parents
Former Member
.wWayne. Yes Ido remember the medicne ball , especailly the 16 lb. Ball. But I was thought at a early age to have a good solid stomach, Cause even at alight body weight some guys canreally take your legs away with some withagood body attack. But I got to tell you Wayne , my swimming is actually my cardio. Also when I am in the gym I am allwork and no play. Now when I am resting between sets , yes there is some real nice babes . I guess that accounts for my extened rest between sets. And of course it is incentive to work out even harder. HA, HA,. Also your sense of humor is great. Dom
.wWayne. Yes Ido remember the medicne ball , especailly the 16 lb. Ball. But I was thought at a early age to have a good solid stomach, Cause even at alight body weight some guys canreally take your legs away with some withagood body attack. But I got to tell you Wayne , my swimming is actually my cardio. Also when I am in the gym I am allwork and no play. Now when I am resting between sets , yes there is some real nice babes . I guess that accounts for my extened rest between sets. And of course it is incentive to work out even harder. HA, HA,. Also your sense of humor is great. Dom
