Weight Training

Former Member
Former Member
Hello, Do any of you lift weights and if so has it helped with your swimming? (ie: made you swim faster, harder, times are lower etc?) Thanks
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  • Former Member
    Former Member
    WAyne. I was talking about the NORMAL person. A lot of what you say is true , also good common sense. But what I am talking about is people That train and compete on occasion. Of course there are people who are coached. And train almost evrey day. But be that asit may , I still liked your thoughts. But I gather from , you must really physically be in excaptional shape.:) :cool:
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  • Former Member
    Former Member
    WAyne. I was talking about the NORMAL person. A lot of what you say is true , also good common sense. But what I am talking about is people That train and compete on occasion. Of course there are people who are coached. And train almost evrey day. But be that asit may , I still liked your thoughts. But I gather from , you must really physically be in excaptional shape.:) :cool:
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