I have a meet tomorow, I swim the 500 free at 8:30am....leave for the meet at 6:00 am......does anybody have any suggestions for a meal..
Thanks
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Former Member
I'm going to guess that you went to the Tropical Splash yesterday. Too bad you didn't say anything before or we could have gotten together.
Anyway, I find, though this doesn't do much good now, that having what you normally eat works well. You really don't want to be eatting things you don't normally eat. Though carbs are a good thing. I usually try and eat during the meet too, and drink plenty of fluids.
Hope you did well yesterday.
I'm going to guess that you went to the Tropical Splash yesterday. Too bad you didn't say anything before or we could have gotten together.
Anyway, I find, though this doesn't do much good now, that having what you normally eat works well. You really don't want to be eatting things you don't normally eat. Though carbs are a good thing. I usually try and eat during the meet too, and drink plenty of fluids.
Hope you did well yesterday.
