General Swimming

General meet morning diet

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meet morning diet

Former Member over 21 years ago

I have a meet tomorow, I swim the 500 free at 8:30am....leave for the meet at 6:00 am......does anybody have any suggestions for a meal.. Thanks

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Former Member over 21 years ago

Little bit of easily digestable somewhat complex carbs, plenty of water is what works for me.
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Former Member over 21 years ago

Little bit of easily digestable somewhat complex carbs, plenty of water is what works for me.
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