I started training for my first triathlon in October 2003. Recently (January) during my swim workouts I have developed shortness of breath; nothing drastic but noticeable at times. I feel strong but I can't breath fast enough. Any recommendations? Any help would be great! Thanks
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Former Member
I have always had oxygen deprevation when I swim hard. Especially if I kick hard. I guess its normal for me and is my first limitation in swimming. I breath hard while swimming and fast, meaning I exhale as hard as I can underwater so that I can inhale as much as possible out of the water.
I have always had oxygen deprevation when I swim hard. Especially if I kick hard. I guess its normal for me and is my first limitation in swimming. I breath hard while swimming and fast, meaning I exhale as hard as I can underwater so that I can inhale as much as possible out of the water.
