mine are to swim 1500m in less than 25 mins..im doing 31mins currently
Parents
Former Member
general:
-get stronger
-build muscle
-build cardio
-learn other stroke techniques
-keep fine tuning my freestyle
-don't overtrain
-Attend meets (sort of a measure of progress)
-keep losing fat
Short term:
Do each practice as best as I can.
Don't overtrain or injure myself.
Short to Mid term (next few months):
Break 1:20 in 100Y free, break :35 in 50Y free.
Come close to swimming fina qualifying times in time for fina world games... Or by the LCM zone meet (this one might be a bit more realistic)
Long term (1-2 or more years out):
Qualify to swim in the 2005 LCM nationals.
Have very respectable times in my age group.
Get in as good of a shape as I possibly can. Compete a bit more seriously for few years, if I'm capable of it. I have no idea what my ultimate capability might end up being, we'll have to wait and see. I'll give it my best shot.
Maybe give my best friend, who has several USMS top ten times run for her money ;)
Delay arthritis setting in for as many years as possible.
general:
-get stronger
-build muscle
-build cardio
-learn other stroke techniques
-keep fine tuning my freestyle
-don't overtrain
-Attend meets (sort of a measure of progress)
-keep losing fat
Short term:
Do each practice as best as I can.
Don't overtrain or injure myself.
Short to Mid term (next few months):
Break 1:20 in 100Y free, break :35 in 50Y free.
Come close to swimming fina qualifying times in time for fina world games... Or by the LCM zone meet (this one might be a bit more realistic)
Long term (1-2 or more years out):
Qualify to swim in the 2005 LCM nationals.
Have very respectable times in my age group.
Get in as good of a shape as I possibly can. Compete a bit more seriously for few years, if I'm capable of it. I have no idea what my ultimate capability might end up being, we'll have to wait and see. I'll give it my best shot.
Maybe give my best friend, who has several USMS top ten times run for her money ;)
Delay arthritis setting in for as many years as possible.