mine are to swim 1500m in less than 25 mins..im doing 31mins currently
Parents
Former Member
(1a) Don't drown.
(1b) Don't get injured.
(2) Rehab existing injuries.
(3) Derive some of the cardiovascular benefits (and other benefits) from regular exercise.
(4) Learn how to do the front crawl.
(1a) Don't drown.
(1b) Don't get injured.
(2) Rehab existing injuries.
(3) Derive some of the cardiovascular benefits (and other benefits) from regular exercise.
(4) Learn how to do the front crawl.
