Man, this week I did two hour long sessions of deep water running. at first I thought I would look like a dumba$$ out there...but after 20 minutes I knew I was getting an awesome workout!
These two simulated runs have been butt kickers! Sure, you make as most out of it as you want...
It sure did make me appreciate water aerobics (or at least those who are really working it!)
*Shaky--don't you dare say that I've gone to the dark side.
jerrycat
Parents
Former Member
I"m not really sure what vertical kicking is--but if I had more than just one cup of coffee my brain would be "on" as opposed to this blur I'm in right now.
But, yeah, I'm sure it's as hard...I think any big vigorous movement in the water is a challenge. It's great cross training.
I"m not really sure what vertical kicking is--but if I had more than just one cup of coffee my brain would be "on" as opposed to this blur I'm in right now.
But, yeah, I'm sure it's as hard...I think any big vigorous movement in the water is a challenge. It's great cross training.
