February is fast approaching. Hope you are planning on taking part in the February Fitness Challenge (FFC). This is a great way to keep your goals alive and continue those New Years Resolutions. FFC entry forms and more information are available at www.barracudas.org/ffc.htm. Scott Rabalis started this great fitness event and then handed it over to the current hosts, the Tualatin Hills Barracudas. Let's hear from you on what your goals are for this year. My own goals have nothing to do with "mega yardage" but with a good chance to work on one of the very weak areas of my swimming. I'm going to be kicking alot. Join us - set your goals - record them and you're off to a good start in 2004.
Hi Venus,
A frog design is the logo for the February Fitness Challenge each year. Down load the entry blank for the FFC from the Barracuda site. In the upper left hand corner is the frog design for this year. At the end of February send in the entry blank with your order for a T shirt, cap or whatever. It takes about 6 weeks to process everything and then we mail the results, shirts, caps and awards.
You can add the distances in from your workouts and other fitness swims you do during February as part of your total distance for the month. Have fun - get fit.
Dave
Hi Venus,
A frog design is the logo for the February Fitness Challenge each year. Down load the entry blank for the FFC from the Barracuda site. In the upper left hand corner is the frog design for this year. At the end of February send in the entry blank with your order for a T shirt, cap or whatever. It takes about 6 weeks to process everything and then we mail the results, shirts, caps and awards.
You can add the distances in from your workouts and other fitness swims you do during February as part of your total distance for the month. Have fun - get fit.
Dave
