Now I will stir the pot, everyone should have the latest Swim magazine, with the great woman breaststroker from San Diego. They say a picture is worth a thousand words, well several photos are showing her doing the breathing and pull wrong, again in my opinion. She is coming up way high and the head and eyes are looking down the pool. I call that swimming like a woman, or Amanda Beards old style. Even Brandon mentions he tries to get her to look down.
More and more women now swim breaststroke like the men, head down at all times and not coming up very high. Remember for every inch the head comes up the hips will sink two inches. I went to a development meet in November, the young hot shots. Only one girl in the entire group swam with a high head position.
Any comments?
This will be a real interesting year for swimmming. There will be a lot of world records broken in trials and the Olympics. In my opinion all the mens breaststroke records are soft. It may take a 58 and 2:07+ to win the mens gold. The women have developed the speed they need this last year. A 1:04 and 2:20+ is possible.
Any comments?
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I think the Dave Denniston video is the best, slightly better than Ed Moses DVD video.
If I were his coach, I would have him do a narrower pull, with a more pronunced pull rather than scull. With less time with the arms in the pull phase, he could spend more time underwater in streamline.
Kitajima has a very small time wise pull phase. He starts and ends every stroke in a true streamline, even in the 100 meters. This means less effort overcoming water resistance, and more time getting distance out of the kick phase.
I think the Dave Denniston video is the best, slightly better than Ed Moses DVD video.
If I were his coach, I would have him do a narrower pull, with a more pronunced pull rather than scull. With less time with the arms in the pull phase, he could spend more time underwater in streamline.
Kitajima has a very small time wise pull phase. He starts and ends every stroke in a true streamline, even in the 100 meters. This means less effort overcoming water resistance, and more time getting distance out of the kick phase.