Has anyone completed the 1 hour postal swim yet? If so, how did you do?
I missed 5,000 yards by 4 yards! So officially, since we have to "round down" I got 4995 yards.
BTW I am a 51 year old guy. What's weird to me is that I swam much better (well, 60 yards better) than last year, when I felt I was in significantly better shape. I also didn't get nearly as tired this year as last year.
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I got cramps in the back of my thighs today while swimming. It was a hard work out, but not so hard that I would have expected cramps. The only thing I can think is the hydration thing like Phil said. I usually drink two 16oz bottles of water before swimming at noon. Today, for a bunch of different reasons, I didn't drink any water before.
I got cramps in the back of my thighs today while swimming. It was a hard work out, but not so hard that I would have expected cramps. The only thing I can think is the hydration thing like Phil said. I usually drink two 16oz bottles of water before swimming at noon. Today, for a bunch of different reasons, I didn't drink any water before.
