so, ya'll know I'm training for this big race in August...1/2 ironman. It wouldn't hurt me to loose a little weight to help performance. Well, m bodybuilding friend told me that if I continue to drink red wine that the body fat will not budge. This was pretty disheartening--cause I love a little red wine!
My God, I've given up pizza, sweets, hamburgers, and some other things. If I have to give up red wine--that might just put me over the edge.
What do you guys think of this?
If I drink a little red wine--will it keep the bodyfat on?
say it ain't so!
jerrys
Parents
Former Member
Connie is right - my daily weight can vary all over the place. I try to look at the long term view.
I have been losing weight and like to hit the next five pound mark. (200, 195, 190, etc.). And as I have hit these marks, I found that I will hit the mark for the first time and the next day I may be two pounds over the mark. But if I give it time I reach the point where even with the variations I am always below a given mark. So I know I have lost weight.
On the other hand, maybe my weight is constant and my cheap bathroom scale varies all over the place.....:)
Connie is right - my daily weight can vary all over the place. I try to look at the long term view.
I have been losing weight and like to hit the next five pound mark. (200, 195, 190, etc.). And as I have hit these marks, I found that I will hit the mark for the first time and the next day I may be two pounds over the mark. But if I give it time I reach the point where even with the variations I am always below a given mark. So I know I have lost weight.
On the other hand, maybe my weight is constant and my cheap bathroom scale varies all over the place.....:)
