so, ya'll know I'm training for this big race in August...1/2 ironman. It wouldn't hurt me to loose a little weight to help performance. Well, m bodybuilding friend told me that if I continue to drink red wine that the body fat will not budge. This was pretty disheartening--cause I love a little red wine!
My God, I've given up pizza, sweets, hamburgers, and some other things. If I have to give up red wine--that might just put me over the edge.
What do you guys think of this?
If I drink a little red wine--will it keep the bodyfat on?
say it ain't so!
jerrys
Parents
Former Member
Originally posted by jerrycat
If I drink a little red wine--will it keep the bodyfat on?
say it ain't so!
jerrys
Everything in moderation.
A glass every now and then won't impact the rest of your dieting that significantly.
Jsut remember, there are nutrients and calories in wine too, so, count that into your daily intake.
Originally posted by jerrycat
If I drink a little red wine--will it keep the bodyfat on?
say it ain't so!
jerrys
Everything in moderation.
A glass every now and then won't impact the rest of your dieting that significantly.
Jsut remember, there are nutrients and calories in wine too, so, count that into your daily intake.
