so, ya'll know I'm training for this big race in August...1/2 ironman. It wouldn't hurt me to loose a little weight to help performance. Well, m bodybuilding friend told me that if I continue to drink red wine that the body fat will not budge. This was pretty disheartening--cause I love a little red wine!
My God, I've given up pizza, sweets, hamburgers, and some other things. If I have to give up red wine--that might just put me over the edge.
What do you guys think of this?
If I drink a little red wine--will it keep the bodyfat on?
say it ain't so!
jerrys
Parents
Former Member
I had a big decision to make about three years ago - either start exercising regularly, or skip my evening glass of beer. If I did not make that choice I would continue to gain 1 or 2 pounds a year and look like a chunky middle-aged man next to my beautiful daughter.
I chose to exercise.
In fact, daily hour exercise has allowed me to add other items that I had already dropped from my diet - cookie at lunch, occasional pizza, and occasional glass of red wine.
I am much happier.:p
I had a big decision to make about three years ago - either start exercising regularly, or skip my evening glass of beer. If I did not make that choice I would continue to gain 1 or 2 pounds a year and look like a chunky middle-aged man next to my beautiful daughter.
I chose to exercise.
In fact, daily hour exercise has allowed me to add other items that I had already dropped from my diet - cookie at lunch, occasional pizza, and occasional glass of red wine.
I am much happier.:p
