red wine

Former Member
Former Member
so, ya'll know I'm training for this big race in August...1/2 ironman. It wouldn't hurt me to loose a little weight to help performance. Well, m bodybuilding friend told me that if I continue to drink red wine that the body fat will not budge. This was pretty disheartening--cause I love a little red wine! My God, I've given up pizza, sweets, hamburgers, and some other things. If I have to give up red wine--that might just put me over the edge. What do you guys think of this? If I drink a little red wine--will it keep the bodyfat on? say it ain't so! jerrys
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  • Former Member
    Former Member
    I've never heard of the red wine theory either. I thought it was good for your heart...? What is it about swimming a good workout that makes us so hungry? I could eat a bucket of chicken after 5000 yards! My mom, who was a model back in the day, said her secret to staying thin was to "taste everything, but never eat more than half." Talk about will power.
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  • Former Member
    Former Member
    I've never heard of the red wine theory either. I thought it was good for your heart...? What is it about swimming a good workout that makes us so hungry? I could eat a bucket of chicken after 5000 yards! My mom, who was a model back in the day, said her secret to staying thin was to "taste everything, but never eat more than half." Talk about will power.
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