Ok.....I've read about sprinters vs. distance
Equipment
Technique
But no serious discussion yet on the value of "training", remember practice does not make perfect, perfect practice makes perfect!
More importantly however is the relevance of TI to this whole discussion and early/late bloomer/max VO2 effects?!
Ok.....I've read about sprinters vs. distance
Equipment
Technique
But no serious discussion yet on the value of "training", remember practice does not make perfect, perfect practice makes perfect!
More importantly however is the relevance of TI to this whole discussion and early/late bloomer/max VO2 effects?!
