I knew someone in college swimming that swam faster with a pre-race "warm up". The change was so marked that the coach actually was quietly trying to figure out how to make sure the warmup happened before big meets.
I think I'd just want to sleep... : |
I knew someone in college swimming that swam faster with a pre-race "warm up". The change was so marked that the coach actually was quietly trying to figure out how to make sure the warmup happened before big meets.
I think I'd just want to sleep... : |
