mine are very slow i think..32 mins fastest so far i think or there abouts,would like to hear your methods of better times/or worse!!!!i would really like to improve this year..
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Mattson and Matt S,
Thanks for that advice.I will now split my sessions between cardio work and technique work.Just out of interest what sort of stroke count do you guys do for a 1500m swim.I'm doing 20-22 strokes per 25m lap for my swims.:p
Mattson and Matt S,
Thanks for that advice.I will now split my sessions between cardio work and technique work.Just out of interest what sort of stroke count do you guys do for a 1500m swim.I'm doing 20-22 strokes per 25m lap for my swims.:p
