best 1500m free times

Former Member
Former Member
mine are very slow i think..32 mins fastest so far i think or there abouts,would like to hear your methods of better times/or worse!!!!i would really like to improve this year..
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  • Former Member
    Former Member
    I just did around 27:45..., if I remember right, at the last meet. This is in an SCM meet. Looks like that converts to 28:15 LCM. A month and a half before that, I did 29:50..., also SCM.. that was my first 1500 ever. I've been pushing working on my cardio, and my coach has been helping me improve my stroke efficiency. For now, for the level I'm at, I seem to do okay with pacing myself. For me, pacing is ... go as fast as the cardio allows.
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  • Former Member
    Former Member
    I just did around 27:45..., if I remember right, at the last meet. This is in an SCM meet. Looks like that converts to 28:15 LCM. A month and a half before that, I did 29:50..., also SCM.. that was my first 1500 ever. I've been pushing working on my cardio, and my coach has been helping me improve my stroke efficiency. For now, for the level I'm at, I seem to do okay with pacing myself. For me, pacing is ... go as fast as the cardio allows.
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