General Swimming

General Gaining Muscle

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Gaining Muscle

Former Member over 21 years ago

I wanted to know if there are some drills I can do while swimming that will gain muscle in the arms, legs, stomach, shoulders etc. Thanks

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Former Member over 21 years ago

Damage is soooo right. Underwater fly kick with arms in front is great for abs.
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Former Member over 21 years ago

Damage is soooo right. Underwater fly kick with arms in front is great for abs.
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