I used some proper lycra TYR swimshorts tonight and i think i cut about 10% off my times,i normally use baggy swim shorts with a lot of drag.Really impressed with these.
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I used to use my jammer for competition only and used a baggy suit during practice...mainly for the drag aspect. I now use my jammer during workouts. I take about 8 seconds off my 200 free intervals using the slick suit.
I used to use my jammer for competition only and used a baggy suit during practice...mainly for the drag aspect. I now use my jammer during workouts. I take about 8 seconds off my 200 free intervals using the slick suit.
