getting back into the water after a month off

Former Member
Former Member
HI Gang! So, I accidentally had a month out of the pool...and boy do I stink now! It's really too bad 'cause I was cranking out those 200's and 400's like nobody's business. Now I feel as though I could drown on a 50! Do you guys have any advice on how I can get back to speed? Spanks! er I mean, Thanks! Jerrycat :D
Parents
  • Former Member
    Former Member
    jerrycat, The very same happened to me today, except that I had a shorter hyatus (only 2 weeks). I've experienced the same problems, i.e. I was barely holding my breath on a 400 medley, and my heartbeat was skyrocketing during the fly's drills. :D the thing is one should always keep it steady, and practice. practice is the only way to succeed. peace....
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  • Former Member
    Former Member
    jerrycat, The very same happened to me today, except that I had a shorter hyatus (only 2 weeks). I've experienced the same problems, i.e. I was barely holding my breath on a 400 medley, and my heartbeat was skyrocketing during the fly's drills. :D the thing is one should always keep it steady, and practice. practice is the only way to succeed. peace....
Children
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