I just want to know how you guys get up so early in the morning (be at the pool at 5:30) to swim. Are there any tips you can give me? I'm interested in joining the Masters Swim program but the only thing is that it is so dang early in the morning. And let me tell you, I am NOT a morning person. Any way to get use to this, especially if I do decide to swim early, early in the morning? Plus, getting in the water makes me feel good, and even after I have done a workout. I have those days where I absolutely do not want to swim, (and I'm sure most of us have had that) but once I get in the water and swim, I'm fine. If you could please share some tips with me I would greatly appreciate it.
I've noticed that *some* of my morning sluggishness is due to dehydration. So having a glass of water right away (along with a snack/breakfast soon after for the blood sugar) helps wake me up.
I also know that it is partly mental. If I tell myself that I *have* to get up (right away), it helps. If I decide I can hit the snooze bar once or twice, sometimes I never get out of bed. :D
I've noticed that *some* of my morning sluggishness is due to dehydration. So having a glass of water right away (along with a snack/breakfast soon after for the blood sugar) helps wake me up.
I also know that it is partly mental. If I tell myself that I *have* to get up (right away), it helps. If I decide I can hit the snooze bar once or twice, sometimes I never get out of bed. :D
