I just wanted to know what you eat before your swim practices or meets whether it be early in the morning or evening.
Thanks
Parents
Former Member
I try to swim around lunch time. I usually drink a cup of coffee first thing in the morning, then either a bagel with butter and jelly or some hot cereal at about 10:30. Sometimes a piece of fruit too. Anything more and I feel like a brick in the pool.
After I am done with my swim (2500-3000 yards), I am very hungry.
I try to swim around lunch time. I usually drink a cup of coffee first thing in the morning, then either a bagel with butter and jelly or some hot cereal at about 10:30. Sometimes a piece of fruit too. Anything more and I feel like a brick in the pool.
After I am done with my swim (2500-3000 yards), I am very hungry.
