I just wanted to know what you eat before your swim practices or meets whether it be early in the morning or evening.
Thanks
Parents
Former Member
decaf coffee (5.15 am) and then a sports bar and some water on the drive to the pool; I usually drink watered-down Gatorade during practice... I then have a bagel when I get home, and a nice cuppa tea, too...
peace...
decaf coffee (5.15 am) and then a sports bar and some water on the drive to the pool; I usually drink watered-down Gatorade during practice... I then have a bagel when I get home, and a nice cuppa tea, too...
peace...