I just wanted to know what you eat before your swim practices or meets whether it be early in the morning or evening.
Thanks
Parents
Former Member
Coffee. Lots of it. With some milk of course.
I find it very uncomfortable to swim on a fuller stomach. I figure that I've got the whole day to fuel up back on land.
Reply
Former Member
Coffee. Lots of it. With some milk of course.
I find it very uncomfortable to swim on a fuller stomach. I figure that I've got the whole day to fuel up back on land.
