I just wanted to know what you eat before your swim practices or meets whether it be early in the morning or evening.
Thanks
Parents
Former Member
tea no sugar just milk...three quarters of an hour before swimming mornings..maybe a bananna to prevent charlie horse cramps too...
some tuna salad an hour or more day/evenings...also a banana for same reason
massive egg,bacon sausage mushrooms tomato fry up after the morning swim,really hungry then
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Former Member
tea no sugar just milk...three quarters of an hour before swimming mornings..maybe a bananna to prevent charlie horse cramps too...
some tuna salad an hour or more day/evenings...also a banana for same reason
massive egg,bacon sausage mushrooms tomato fry up after the morning swim,really hungry then
