Eating before swimming

Former Member
Former Member
I just wanted to know what you eat before your swim practices or meets whether it be early in the morning or evening. Thanks
Parents
  • Former Member
    Former Member
    Some folks show up at the pool at 6 AM without eating anything - one person sometimes brings some coffee that she picks up at a nearby Dunkin Donuts (I think). I don't know how they do it. I can't swim on an empty stomach. I usually have some cereal with some crumbled pecans on top - I don't have any milk with it as dairy products are a no-no for me. I also have some tea - iced most of the time, but hot if it is cold out. I usually eat that around 5 AM.
Reply
  • Former Member
    Former Member
    Some folks show up at the pool at 6 AM without eating anything - one person sometimes brings some coffee that she picks up at a nearby Dunkin Donuts (I think). I don't know how they do it. I can't swim on an empty stomach. I usually have some cereal with some crumbled pecans on top - I don't have any milk with it as dairy products are a no-no for me. I also have some tea - iced most of the time, but hot if it is cold out. I usually eat that around 5 AM.
Children
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