Hi Everyone!
For those of you who are triathletes I have several questions for you.
How many days a week do you swim, run, and bike (for example, swim 2, run 5, etc)?
Do you break each down into different days--such as bike one day, run the next--or do you do train events together in the same day?
How much time a week do you spend training?
For sprint or international distance tri's--how much weekly milage do you do for running, swimming, and biking?
Thanks everyone! After more than 2 months of rehabilitative therapy, I'm up to 14 minutes of running on land! It's coming together--and am grateful for all of your advice.
Also, the injury is what took me back to swimming--so it's not such a bad deal after all!
Jerrycat
;)
Parents
Former Member
Wow, I had no idea that separate disciplines were so closed!! I know that my first experience with triathlons this year will has gotten hooked on the sport. And some of my first information and guidance came fro this forum. It is difficult for me to understand how a sport of any kind could not be receptive of any other. So strange in my mind!
I'm too new at triathlons to give much advice about training, and am just now attending to some of my weaknesses and training needs for next year's participation,
Another site that I have found helpful is beginnertriathlete.com.
Thank you to those who have helped me in the past. I am thankful that this site is not totally "exclusive".
Nancy
Wow, I had no idea that separate disciplines were so closed!! I know that my first experience with triathlons this year will has gotten hooked on the sport. And some of my first information and guidance came fro this forum. It is difficult for me to understand how a sport of any kind could not be receptive of any other. So strange in my mind!
I'm too new at triathlons to give much advice about training, and am just now attending to some of my weaknesses and training needs for next year's participation,
Another site that I have found helpful is beginnertriathlete.com.
Thank you to those who have helped me in the past. I am thankful that this site is not totally "exclusive".
Nancy
