Hi Everyone!
For those of you who are triathletes I have several questions for you.
How many days a week do you swim, run, and bike (for example, swim 2, run 5, etc)?
Do you break each down into different days--such as bike one day, run the next--or do you do train events together in the same day?
How much time a week do you spend training?
For sprint or international distance tri's--how much weekly milage do you do for running, swimming, and biking?
Thanks everyone! After more than 2 months of rehabilitative therapy, I'm up to 14 minutes of running on land! It's coming together--and am grateful for all of your advice.
Also, the injury is what took me back to swimming--so it's not such a bad deal after all!
Jerrycat
;)
Parents
Former Member
so, nobody here is a triathlete?
Or, is the steriod topic getting all the press?
Have a great day you guys! Go swim!
Jerrycat :D