How to get a nice set of abs (six pack)

Former Member
Former Member
Hello, I was wondering if anyone knows the best way to get a good looking set of abs? My swim instructor says she got hers from doing butterfly (butterfly is hard for me to do). Is there any other way besides the butterfly? What about the breaststroke? Any tips would be greatly appreciated. Thanks
Parents
  • Former Member
    Former Member
    You can also try dophin kick on your back on the surface. I do 300-800 meter per day. Killer!
Reply
  • Former Member
    Former Member
    You can also try dophin kick on your back on the surface. I do 300-800 meter per day. Killer!
Children
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