Well, i am a student at Canisius College in Buffalo, NY that had the football team cut from the athletic program and instead had a swim team and a few other sports put in the program in its place. One day as i was working out in the gym this past september, the coach of the swim team saw me working out and asked me if i wanted to swim. He needed numbers more than anything since the collegiate competitive requirements are 11 participants a team. Mind you i am 5'7", 185 lbs, broad chest and shoulders with large legs. A running back figure. I have never swam before and i agreed to be on the swim team. The coach wants me to swim the 50 and 100 free and i like that for it is a fast twitch race more than slow twitch, and since i am a senior i don't really have time to increase my endurance and slow twitch. I was wondering if any of you had advice for me in my endeavour to become an excellent swimmer by february 2004, and hopefully win an event at the MAAC nationals. In my first meet on Oct. 11, i swam a 27.88 in the 50 free at Duquesne. If you couldn't tell by my hunting for a discussion ring and post, i am very intense and competitive, and am taking this very seriously. Any help would be greatly appreciated. Thank you and hope to have some replies soon!
Originally posted by Ian
Since everybody else has provided positive points allow me to come at this from the perspective of reality. Your time (27.88) in the 50 would not even rank in the top 25 fastest time for 10-year-old girls, nor would it make Top Ten in the men’s 65-69 Masters bracket. But in one short season you expect drop over 6 seconds and go a high 21 to mid 22? There are many hard working and talented swimmers who have trained years who have never gone that fast.
But swimming a 27 second 50 for someone who has never swum before is pretty darn good. A 21 will be very difficult, but I don't think it's out of the realm of possibility.
Your number one emphasis needs to be on improving your technique. I'm sure you have plenty of strength. If you can direct that strength into propelling you forward and not wasting a lot of energy you could make tremendous strides.
Good luck!!
Originally posted by Ian
Since everybody else has provided positive points allow me to come at this from the perspective of reality. Your time (27.88) in the 50 would not even rank in the top 25 fastest time for 10-year-old girls, nor would it make Top Ten in the men’s 65-69 Masters bracket. But in one short season you expect drop over 6 seconds and go a high 21 to mid 22? There are many hard working and talented swimmers who have trained years who have never gone that fast.
But swimming a 27 second 50 for someone who has never swum before is pretty darn good. A 21 will be very difficult, but I don't think it's out of the realm of possibility.
Your number one emphasis needs to be on improving your technique. I'm sure you have plenty of strength. If you can direct that strength into propelling you forward and not wasting a lot of energy you could make tremendous strides.
Good luck!!
