i usually swam evenings to start with,then increased to 3 evenings per week.I tried today(because i work mon to fri,and today is sat)swimming in the morning.I got up at 6 and got to the pool for 7am,i really enjoyed it the only thing was i didn't feel as flexible in the water as i do evenings after work,i tried stretching but still not much improvement..will this improve with more morning workouts or should i stick to nights?
Parents
Former Member
I don't do morning swims well. It's too easy for me to just turn off the alarm and roll over.
I am in the office typically 4 days a week and my pool is a mile away. For some reason, I can get up and get to the office an hour early easier than I can get up and swim. It works well for me to go at lunch. I take a long lunch and make up the time in the morning. Then, I feel my best when I swim and I get an hour or so of concentrated work in the morning before the phone starts ringing etc.
When I am out of the office on the fifth day, I try to go whenever I can get there.
I don't do morning swims well. It's too easy for me to just turn off the alarm and roll over.
I am in the office typically 4 days a week and my pool is a mile away. For some reason, I can get up and get to the office an hour early easier than I can get up and swim. It works well for me to go at lunch. I take a long lunch and make up the time in the morning. Then, I feel my best when I swim and I get an hour or so of concentrated work in the morning before the phone starts ringing etc.
When I am out of the office on the fifth day, I try to go whenever I can get there.
