i usually swam evenings to start with,then increased to 3 evenings per week.I tried today(because i work mon to fri,and today is sat)swimming in the morning.I got up at 6 and got to the pool for 7am,i really enjoyed it the only thing was i didn't feel as flexible in the water as i do evenings after work,i tried stretching but still not much improvement..will this improve with more morning workouts or should i stick to nights?
Parents
Former Member
yea i can see why ,it was great and invigorating and there was hardly a soul in the water(me and about5 others),only trouble was i was tired the rest of the day but i think i can get used to that if i only do mornings on a saturday,and evenings mon.wed..if i win lottery i wont have pool days ....i'll have dry days where i occasionally leave the pool(to eat and shop..!)oh and sleep..
yea i can see why ,it was great and invigorating and there was hardly a soul in the water(me and about5 others),only trouble was i was tired the rest of the day but i think i can get used to that if i only do mornings on a saturday,and evenings mon.wed..if i win lottery i wont have pool days ....i'll have dry days where i occasionally leave the pool(to eat and shop..!)oh and sleep..
