how much alcohol is safe ,i've heard that one beer a day actually helps fitness...
Parents
Former Member
Actually, my hubbie said that whilst in the Brit. Army, he (and his friends) found that the best diet for fitness was (is) chips and pints of guiness :D
peace...
Actually, my hubbie said that whilst in the Brit. Army, he (and his friends) found that the best diet for fitness was (is) chips and pints of guiness :D
peace...
