I am looking to begin swimming again. I would also like to compete. There is a group near me with times I can go, I just need to get in there. I swam competively for 3 years in HS, and haven't since. I also taught swimming lessons, and lifeguarded for 4 years. My HS swimming was cut short by a pregnancy in the beginning of my senior year, or I probably would have swam at college as well... I used to be pretty good, and really enjoyed all aspects of swimming. Any tips for a "newbie"? TIA!
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Former Member
how often do you picture the pizza and picture it so vividly that you really feel sick? You have to practice it making you sick in order for it to work. One trial doesn't usually make the desired connection.
how often do you picture the pizza and picture it so vividly that you really feel sick? You have to practice it making you sick in order for it to work. One trial doesn't usually make the desired connection.