whats the right diet for swimmers,i've recently tried the controversial Atkins Diet and lost a few inches but gained muscle mass..?
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Former Member
I have not seriously tried Atkins, but my sister did and had great luck. She has lost 30 pounds since June 13th. It has really be very easy for her. She is a police office and needs to stay in good shape. She doesn't swim for exercise, but runs instead.
I have not seriously tried Atkins, but my sister did and had great luck. She has lost 30 pounds since June 13th. It has really be very easy for her. She is a police office and needs to stay in good shape. She doesn't swim for exercise, but runs instead.