whats the right diet for swimmers,i've recently tried the controversial Atkins Diet and lost a few inches but gained muscle mass..?
Parents
Former Member
hi again sorry not to get back sooner but i've been out flying my remote control caliber30 helicopter.
Back to the diet thing,conniecat i'm trying this diet for all the reasons,to shed a few pounds ,increase speed stay healthy and maybe even pick up a girlfriend along the way!!
maybe if i give it chance the atkins diet will do short term,but the carbs will have to increase in the long run,but i tend normally(when not on diet)to eat too many carbs.I enter my third week of the diet tommorrow so additional carbs are allowed then.Last Friday (day 12 of diet)i beat my fastest time at2500metres so i don't know if it was the diet or me trying harder,i did try lessening my strokes per length so it could be proof that works.
hi again sorry not to get back sooner but i've been out flying my remote control caliber30 helicopter.
Back to the diet thing,conniecat i'm trying this diet for all the reasons,to shed a few pounds ,increase speed stay healthy and maybe even pick up a girlfriend along the way!!
maybe if i give it chance the atkins diet will do short term,but the carbs will have to increase in the long run,but i tend normally(when not on diet)to eat too many carbs.I enter my third week of the diet tommorrow so additional carbs are allowed then.Last Friday (day 12 of diet)i beat my fastest time at2500metres so i don't know if it was the diet or me trying harder,i did try lessening my strokes per length so it could be proof that works.
