how far?

Former Member
Former Member
i know it depends on what distance you intend to compete at but is there a max and min distance for practicle long term training? can you over/under do it?
Parents
  • Former Member
    Former Member
    I hope I don't get into trouble for sharing this... Our coach has soem workouts posted on our team website, so that if we go out of town, we have a workout to follow. here's one of them, labeled "beginner": mastersmvnswim.org/.../Week29WorkoutBeginner.doc You're welcome to check out the rest of the info on the website.
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  • Former Member
    Former Member
    I hope I don't get into trouble for sharing this... Our coach has soem workouts posted on our team website, so that if we go out of town, we have a workout to follow. here's one of them, labeled "beginner": mastersmvnswim.org/.../Week29WorkoutBeginner.doc You're welcome to check out the rest of the info on the website.
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