Anyone have any opinions/anything to say on this topic... what are your views?
Parents
Former Member
Well, it certainly seems like I must have inflexible ankles, since people have pointed out that both slow kicking and calf cramps can be caused by this. Are there any kind of stretches or something that we runners can do to work on this? Thanks.
Well, it certainly seems like I must have inflexible ankles, since people have pointed out that both slow kicking and calf cramps can be caused by this. Are there any kind of stretches or something that we runners can do to work on this? Thanks.
