is kickboard beneficial

Former Member
Former Member
Hi all, It's so funny--sometimes I see people at the pool who really go at it with the kickboard...and then other people wouldn't touch one if their life depended upon it. I'll admit, I don't use one--mainly becuase I'm impatient, feel like I'm not going anywhere, and am a purist to a fault sometimes. But, if you think that it's worthwhile, I would incoporate it, all for the sake of improvement. The great questions are: Will training with a kickboard make me a better, faster, super awesome swimmer? And, if you train with one--why? Or, why not? Thanks everybody (you know you're my outlet!) JoAnne -aka, Jerrycat ;)
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  • Former Member
    Former Member
    Originally posted by jerrycat If it's water aerobics that will make me faster, then it's water aerobics I'll do (really, I'm just kidding on the last one--don't worry Shaky, I haven't gone to the dark side). Evidently kickboards have an important use in water aerobics. What you do is stack a couple of them together and use them as a seat so that you don't have to work as hard to wave your arms in the air.
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  • Former Member
    Former Member
    Originally posted by jerrycat If it's water aerobics that will make me faster, then it's water aerobics I'll do (really, I'm just kidding on the last one--don't worry Shaky, I haven't gone to the dark side). Evidently kickboards have an important use in water aerobics. What you do is stack a couple of them together and use them as a seat so that you don't have to work as hard to wave your arms in the air.
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