I just started swimming 2 months ago, and skipped out a month b/c of vacation, so now I'm back at practice and I'm working on my turns. I can get off the wall fine, but I'm wondering which arm to pull with first (Note I'm left handed and breathe to the left) Also when I come off the wall, I usually roll to the right, and pull with my right arm first so I can breathe to the left. Is that right? And am I getting all the power I can by pushing off this way?
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Former Member
Thank you everyone for the responses. I'll keep that in mind the next time I'm in the pool.