Speed, whats it take to get it?

Former Member
Former Member
I haven't been compettively swimming for 2 years, i am now 15 and i want to start swimming again. It is now august, and swimming starts in october. I am trying to get faster at ALL of my events, which are Freestyle, Fly, Breaststroke, and occaisonally Backstroke, how can I get faster in 2 months? and I hate running, but i will run if I have to get faster.
Parents
  • Former Member
    Former Member
    One word. Swim You can lift weights, ride a bike, run, anything to increase cardiovacular endurance, but the one and only thing that will make you fast in the pool is to SWIM. Good luck
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  • Former Member
    Former Member
    One word. Swim You can lift weights, ride a bike, run, anything to increase cardiovacular endurance, but the one and only thing that will make you fast in the pool is to SWIM. Good luck
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